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Charles Stansfeld Jones Diary Entry Thursday, 4 November 1909
11:20 P.M. to 11:41 P.M.
Asana. Position I. The God.
Inclination for back to bend, just above hips, had to straighten up several times.
Opened eyes once and moved head, after about five minutes.
Breathed fairly regularly after the first few minutes, counting 9 in, holding 4, 9 out, holding 4.
Saw various colours in clouds, and uncertain figures, during the latter part of the time.
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